Miranda  Esmonde-White is a New York Times bestselling author and an advocate and educator of healthy aging. Following her career as a professional ballerina, Miranda developed her own fitness technique,  Essentrics® in 1997, and became the flexibility trainer to numerous professional and Olympic athletes, celebrities and other notable clients.

Based in Montreal, Miranda spends her time developing the technique, writing and training new instructors. She also travels extensively giving lectures, leading teacher training sessions and hosting retreats.

https://essentrics.com/classical-stretch/